I married my loving husband in a beautiful church ceremony ten years ago. After our wedding, I moved into my spouse’s home. Unfortunately, the move required me to live 75 miles away from my family. Because I missed my parents, my grandmother, and my sister so much, I started experiencing anxiety. I didn’t wish to take medication for this condition. So, I researched natural anxiety cures. I was surprised to learn that eating some foods can help people battling this troubling disorder. Thankfully, by eating these foods, exercising, and thinking positively, I was able to overcome my bout with anxiety. On this blog, you will discover the best natural cures for anxiety.
21 March 2019
Of all the essential oils you can buy, lavender essential oil may be one of the most versatile. Keep a bottle in your medicine cabinet; you can pull it out and use it for any of these purposes. 1. Anxiety Relief Lavender can help you relax when you're feeling anxious and worried. Put a few drops on your wrists, rub them together, and then take a deep breathe, inhaling the scent.
30 January 2019
Collagen is an important component of your body. It's found in many different parts of your system, from your skin to your internal organs. While certain foods are a great source of collagen, you may want to consider adding additional collagen to your diet through supplements or topical creams. Here are four ways collagen can benefit you: 1. Make you look more youthful. Youthful skin is naturally elastic, in part due to its high collagen content.