I married my loving husband in a beautiful church ceremony ten years ago. After our wedding, I moved into my spouse’s home. Unfortunately, the move required me to live 75 miles away from my family. Because I missed my parents, my grandmother, and my sister so much, I started experiencing anxiety. I didn’t wish to take medication for this condition. So, I researched natural anxiety cures. I was surprised to learn that eating some foods can help people battling this troubling disorder. Thankfully, by eating these foods, exercising, and thinking positively, I was able to overcome my bout with anxiety. On this blog, you will discover the best natural cures for anxiety.
15 July 2019
If you've learned that you have a high amount of inflammation in your body, perhaps through a doctor's diagnosis, a healthcare practitioner's suggestion, or even your own research, you may be ready to seek out a variety of natural health products that can help you to deal with this issue. Lots of natural products can be effective medicines for combating inflammation. Turmeric, for example, is a natural product with long-standing uses for this purpose.
29 May 2019
More and more people are looking for more natural forms of health care, so it is not surprising that hemp and marijuana have become very popular for medicinal uses. If you have health concerns but don't want to begin taking a number of pharmaceutical medications, it is well worth your time to explore using cannabis or CBD hemp flowers. The terms marijuana and hemp are often used interchangeably, but they are actually different things.
3 May 2019
If you are overweight and feel as though you have tried everything to shed those extra pounds, you may have heard about using tapping as part of Emotional Freedom Technique, or EFT. And, while you may be drawn to how it helps you to naturally take control of your cravings, you may still be unsure of what to do. If so, use the following tips to help get you started with using tapping for weight loss.
21 March 2019
Of all the essential oils you can buy, lavender essential oil may be one of the most versatile. Keep a bottle in your medicine cabinet; you can pull it out and use it for any of these purposes. 1. Anxiety Relief Lavender can help you relax when you're feeling anxious and worried. Put a few drops on your wrists, rub them together, and then take a deep breathe, inhaling the scent.
30 January 2019
Collagen is an important component of your body. It's found in many different parts of your system, from your skin to your internal organs. While certain foods are a great source of collagen, you may want to consider adding additional collagen to your diet through supplements or topical creams. Here are four ways collagen can benefit you: 1. Make you look more youthful. Youthful skin is naturally elastic, in part due to its high collagen content.